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Life + Career Coaching - Transitional Balance

Keeping a finger on your pulse...

Our approach is a uniquely constructed breakthrough intervention process that assists our clients to achieve extraordinary results in their businesses and in their lives by addressing the very core of change.



Coaching helps you take responsibility for your life, let go of what others think and become your true self. It's about you creating the life that you want - and deserve.


-Emma-Louise Elsey

 The process employs tools and techniques to help clients create realistic plans to achieve their visions while optimizing their abilities and knowledge to reach their goals and design a supportive system to sustain the results they desire. 


We offer both 1:1 and Group Life/Career Coaching programs to help you grow individually and/or within a team! Book a discovery call today to learn about our coaching backgrounds and packages that we can customize for your company’s needs.


Set Up a Discovery Call

Unlock Your Potential

We are iPEC trained alumni who employ the proprietary approach, Core Energy Coaching,™ which is unique among executive coaching approaches in its focus on leadership development, insofar as it starts with something so basic, and yet so little understood: Energy.

Core Energy Coaching begins with a humble premise: All humans are constantly undergoing energy, one of two ways postulated by Bruce D Schneider, iPEC founder: catabolic or anabolic energy. Anabolic energy is constructive, developing, energizing, and building and functions for a person. Catabolic energy is resisting, draining, or destructive and functions against a person. We all have a different type of energy throughout the day and in situations. However, because of our attitude and how we view our life experiences, we end up having the same type of energy over and over again. Because so many people are in catabolic, draining energy, we train individuals to boost their energy and get them more engaged in what they're doing and selecting. In this shift into anabolic energy, they're more likely to energize others, more open to innovation and possibility, and much more able to move toward goals and lead groups of people.

We aim through Core Energy Coaching to raise levels of Core Energy, to get people responding better to stressful situations and to achieve more life and work success and fulfillment.

Specifically, CORE ENERGY COACHING is the practice that lines up an individual's inner intention and passion (Energy and Engagement) with outer objectives and strategies to realize exceptional and sustainable success.

Transform Your Life Today

The Seven Levels of Energy

Your level of success as a leader and in life can be raised with awareness, understanding and knowledge of how to apply the various energy levels available to you for any purpose you choose. Your level of energy (consciousness) creates your world, each moment. By altering your perceptions of yourself, your work, and those around you, you can create a more powerful, fulfilling, and rewarding life. 


The Energetic Self-Perception Chart™ depicts the seven levels of energy. The lowest two levels of energy are catabolic and are associated with the stress and effort you experience in life. The higher levels of energy are anabolic and are related to power, effectiveness, and satisfaction. 

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